Joining the sport karate classes is optional for all of our students for an extra fee. These are additional classes and offer a different style of training with opportunities to compete provincially and nationally under Karate Canada. However, you must be member of the Wado Lumsden Karate Club to be eligible to join the sport classes.
When
Sundays from 7pm-9pm at the Lumsden Centennial Hall
from Sept 28 - May 31 (with breaks during long weekend and school breaks)
from Sept 28 - May 31 (with breaks during long weekend and school breaks)
Fees
$20/month
General Information
Formal affiliation: Saskatchewan High Performance Karate Association
Head coach: Brad Berrns, based out of Saskatoon
Head coach: Brad Berrns, based out of Saskatoon
Equipment: These classes will be a lot less formal therefore a gi isn't required
• Wear comfortable athletic wear
• A double (top & bottom) mouthguard (a cheap boil and bite mouthguard will suffice)
• A water bottle because there isn’t a water fountain available
• A double (top & bottom) mouthguard (a cheap boil and bite mouthguard will suffice)
• A water bottle because there isn’t a water fountain available
Kumite style: WKF point sparring
Class Structure
• Cardio and body weight workouts.
• Kumite practice in a controlled manner (shadow drills, 2 step and supervised freestyle)
• Kata practice
• Flexibility and core exercise
• Discuss proper sports nutrition
• Kumite practice in a controlled manner (shadow drills, 2 step and supervised freestyle)
• Kata practice
• Flexibility and core exercise
• Discuss proper sports nutrition
National & Provincial Organizations
• Karate Canada
• Saskatchewan High Performance Karate Association
• Karate YXE (Head Coach Brad Berrns club)
• Saskatchewan High Performance Karate Association
• Karate YXE (Head Coach Brad Berrns club)
Upcoming events
We will share any opportunities to participate in various tournaments and workshops within Saskatchewan, Manitoba and Alberta. These are not mandatory unless the head coach from Team SK says otherwise.
No announcements at this time.